ANEW

SHAPE

The first few steps down the road to a new self are the hardesvttt you’ll ever take in your life. That’s why we decided to start Shape Anew and make it more than just a fitness program

SO WHY ARE THESE SO HARD TO ACHIEVE?

and positive life attitude.

great health,

a beautiful body,

You dream of having

Susan, a personal trainer and dietician, and Ross, her former client, present Shape Anew — a life-style initiativedesigned to get you past the initial pain and help your adopt routines and habits that lead to wellness.

SUSAN & ROSS

• Personal training programs
• Resources and video materials for home use
• Seasonal boot camps at our center in Montana
• 1-on-1 consultation sessions
• and most important — our personal support and attention at every stage of your process.

WHAT WE OFFER

Visit our Blog for recent articles about nutrition,
diet and healthy lifestyle.

Check out our Resource Pagesfor free and paid
nutrition and exercising tools and materials.

Try our Quick Links for noteworthy articles
on changing your eating habits

WHERE TO START

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